So is Sun Style for Wimps?

Hardly. The routine has something for everybody, from advanced Tai Chi practitioners to people with limited mobility. The repetitious movements, such as Lazy Tying Coat (also known as “Tuck in the Robes”) and the ubiquitous “Open/Close,” require vigilance.

The Run

“How far did you go today?” Every day I come back from a run, my neighbor is outside asking the question. Most runners are used to this question, and don’t mind answering it. But what I often wonder is why…

Heart Disease in Adolescents

A recent study published by the American College of Sports Medicine (ACSM) in its journal, Medicine & Science in Sports & Exercise (Vol. 33, No. 2, p.270), found obesity to be a stronger risk factor for coronary heart disease (CHD)…

Brand New World

Is it better to be a new brand or an old brand on the Web? Seth Godin, president, Yoyodyne Most online shoppers don’t care if a store has a real-world counterpart, so the hassles that come from offline — sales…

Who Are the Antisocials?

Antisocial personality disorder, or ASP, has been found in people from all nations, racial and ethnic groups, and societies. Studies using standard criteria found relatively similar rates of ASP in New Zealand, Hong Kong and Korea. The United States National…