Mental Health

Happiness, Sadness and the Balance 2

January 5, 2011
By admin

Let’s associate life experiences with Yin-Yang: black drop represents bad experiences, but they have a white bit of knowledge that you can learn and pride that you can gain by overcoming the bad experience. Good experiences on other side, have a bit of black in them: no good experience is without a little fear...

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Happiness, Sadness and the Balance 1

December 24, 2010
By admin

“From the sweet yellow fog we fall into the cold blue reality just to find our way back.” Once you read this article, come back to the quote and it will mean a lot more to you. If you look closer, you can see life as a constant struggle for happiness, but what is...

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Is Your Teenager Depressed?

May 26, 2010
By admin

How can parents safeguard their kids from severe depression? Find resources for helping kids develop positive mental health! A teenaged boy recently told me, “Thoughts about suicide are never far away from people my age. They see it as a solution.” I was startled. We look at young people with age and health on...

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