Anti Smoking

Smoking Then vs. Now

April 17, 2012
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Can you remember your very first cigarette? Do you recall whom you smoked it with and where you were at the time? You probably smoked that first one in part because of peer pressure. For example, maybe you wanted to be included in with a group of friends who smoked, or maybe an older...

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Quit Smoking in 8 Steps. Part 2

January 24, 2010
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continued.. Consider Treatment Options Your treatment options range from nicotine replacement therapies, to counseling and support groups, to hypnosis or acupuncture, and a combination of treatments. The American Lung Association reports that the use of replacement therapies, counseling, and alternative health greatly increases a person’s chances of smoking abatement success.

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Quit Smoking in 8 Steps. Part 1

January 12, 2010
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Are your friends and family nagging you to quit smoking? Are you tired of spending your hard earned dollars and cents at the drug store on cigarette’s? Has the inside roof of your car lost its whiteness? How about the wallpaper in your house?

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