Monthly Archives: April 2012

The Signs and Symptoms of Psoriasis

“The heartbreak of psoriasis.” Years ago, this statement was an advertising theme used by a company that manufactured a skin cream for treating psoriasis. The theme was powerful because it recognized the “emotional pain” that is sometimes experienced by those…

Your Perfect Shape-Up Plan. Part 2

Your legs “I have lumpy saddlebags.” Tackle them by walking, running and cycling, and try Squat Jumps: Stand with feet hip-width apart, knees bent, arms by sides. Squeeze glutes, press into heels and jump straight up. Land softly and repeat…

Your Perfect Shape-Up Plan. Part 1

Abs, butts, thighs and arms come in different sizes-so should your workouts! Here, moves that target your trouble spots. Exercise is the way to transform your body, but sometimes just working out isn’t enough.

Smoking Then vs. Now

Can you remember your very first cigarette? Do you recall whom you smoked it with and where you were at the time? You probably smoked that first one in part because of peer pressure. For example, maybe you wanted to…

New Treatments for Breast Cancer

In addition to new forms of chemotherapy and even the exciting possibility of vaccines to prevent breast cancer recurrence, there are several other innovative ideas that could mean a new era in the treatment of breast cancer.