Monthly Archives: December 2011

Jake Gets Emotional

Team Spanked is hating life. They all have fallen in love with each other and the reality of losing the immunity challenge is causing piano music to play in the background, tears to be fought back, and tables to turn.…

Maximum Heart Rates Usually are Estimated

It is important for instructors to understand the issues associated with the use of target heart rate for assessing the intensity of their clients’ workouts. The first issue is the often-overlooked fact that we are estimating a person’s maximal heart…

Food and Health

Chicago’s first semi-private dining and athletic club There are wellness centers and there are health clubs. Sometimes, the two are mixed. Now, throw in a dining club and what do you have? The latest innovation of Athletic Clubs of America…

Galaxy of Gays

Up to this point, the Butchies’ main claim to fame has been band-mates Kaia Wilson and Melissa York’s previous membership in the group Team Dresch. The Butchies’ debut album, Are We Not Femme, was competent but unremarkable, and did little…