Monthly Archives: January 2010

Quit Smoking in 8 Steps. Part 2

continued.. Consider Treatment Options Your treatment options range from nicotine replacement therapies, to counseling and support groups, to hypnosis or acupuncture, and a combination of treatments. The American Lung Association reports that the use of replacement therapies, counseling, and alternative…

Quit Smoking in 8 Steps. Part 1

Are your friends and family nagging you to quit smoking? Are you tired of spending your hard earned dollars and cents at the drug store on cigarette’s? Has the inside roof of your car lost its whiteness? How about the…