If you’re having a particularly taxing day at the office, take a mental health break. This could mean taking a brief walk to get away from your desk and get a new perspective on things, or perhaps it means taking a longer walk on your lunch break or right after work before you head...
Life is crazy these days. Between work, family, home responsibilities, and extracurricular events, you barely have time to breathe. Sound familiar … you need a mental health break!
What she does learn however is quite valuable. She now knows the importance of that initial hormone therapy and that she should have been taking at least a calcium supplement throughout those years. She knows that her three daughters are susceptible to the disease...
Thank you to everyone who submitted a personal story about your experiences with osteoporosis. The author of the selected essay below will receive a $15 gift certificate to Amazon.com!
The good news is that while a cure for MS is not currently available, there are many promising treatments and drugs designed to alleviate symptoms and slow disease progression.
As a mother of two young girls, I am becoming innately aware of the damage a mother’s negative body image can have on her daughter(s). Little girls look at...